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Shavasana(Total Body Rest)
Posture : Motionless & fixed but relaxed posture like dead body. Pre position : Supine Position. Use Generally practiced to get rid of fatigue, strain, exertion etc. How to do the Asana(Exercise):...
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Cardiovascular Health
Definition: Cardiovascular disease refers to the class of diseases that involve the heart or blood vessels (arteries and veins). While the term technically refers to any disease that affects the...
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Stem Cell Therapy May End Transplants
Image via Wikipedia British scientists have developed a new technique that can rebuild a severely damaged heart, and one day, might replace the need for transplantation. Researchers at Imperial...
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Discovering True Selves
Soul Seeing When we want to see deeply into the heart and mind of another person, soul seeing, also called soul gazing, allows us to see their soul. The soul is the purest expression of an individual...
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What We See
When we judge others we should ask ourselves where these judgments come from, is it something we see in ourselves? Though it is human to evaluate people we encounter based on first impressions, the...
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Yoga Is The Best Medicine For Heart Patients
Heart attack is a condition where a blood clot in the coronary artery blocks the flow of blood to the heart. Consequently, some tissues die due to lack of oxygen. Once dead, these tissues are lost...
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Your Diet Could be More Important Than Your Genes
A Mediterranean-style diet promotes heart function — even in men who are normally genetically predisposed to poor heart health. This means that the autonomic system controlling your heart rate works...
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Why is the heart pear-shaped?
T.V. Jayan explains, with the help of a new study: It’s often been said that there is no engineer quite like Mother Nature. A living organism ” with all its parts that fit in so smoothly is after all...
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